Saturday, May 8, 2010

Forming Consistent Habit's

I got my food logged in at Sparks.
I drank my "K" tea and made a new batch to ferment. Just have a couple bottles left, so will pour one off in a week and let the other go one more.
I did not do my core yet today. I did manage to get a couple in yesterday. I will go ahead and do some before I go to bed. There low key so I don't think it will hurt for one time. :)
I will see about starting up my elliptical in another couple weeks. REALLY need to get out and Walk! Don't get what is up with me not getting into working out. I grew up loving it and doing it on my own for years. ??
Am doing great with water. I drink my 8 Oz plus on many days!
Blessings and Happy Habit's

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